Число | ||||
1 | 0 | 0 | + | 0 |
2 | + | + | 0 | + |
3 | 0 | 0 | 0 | 0 |
4 | + | + | + | + |
5 | + | + | 0 | + |
6 | 0 | 0 | + | 0 |
7 | 0 | 0 | 0 | 0 |
8 | + | + | 0 | + |
9 | + | 0 | 0 | + |
10 | + | 0 | + | + |
11 | + | 0 | + | + |
12 | - | - | - | - |
13 | + | + | 0 | + |
14 | + | + | + | + |
15 | 0 | + | - | - |
16 | + | + | 0 | 0 |
17 | 0 | 0 | 0 | 0 |
18 | + | + | + | + |
19 | - | 0 | 0 | + |
20 | + | + | - | + |
21 | 0 | 0 | + | + |
22 | 0 | 0 | + | 0 |
23 | 0 | 0 | + | 0 |
24 | - | 0 | 0 | 0 |
25 | - | 0 | - | 0 |
26 | 0 | 0 | - | 0 |
27 | + | + | + | + |
28 | + | + | 0 | + |
29 | + | + | - | + |
30 | 0 | 0 | 0 | 0 |
31 | 0 | 0 | 0 | 0 |
- голодание | |
- разгрузочный день | |
- физические нагрузки | |
- очистительные процедуры |