Число | ||||
1 | + | + | 0 | + |
2 | + | + | 0 | 0 |
3 | + | + | + | + |
4 | + | + | + | + |
5 | - | - | - | 0 |
6 | + | + | + | 0 |
7 | + | + | + | + |
8 | + | + | 0 | + |
9 | + | + | 0 | + |
10 | 0 | 0 | 0 | + |
11 | + | + | 0 | + |
12 | + | + | 0 | + |
13 | 0 | 0 | + | 0 |
14 | + | + | + | + |
15 | 0 | 0 | + | + |
16 | + | + | 0 | 0 |
17 | 0 | 0 | 0 | 0 |
18 | - | 0 | + | 0 |
19 | 0 | 0 | 0 | 0 |
20 | 0 | + | + | 0 |
21 | + | + | 0 | + |
22 | 0 | 0 | + | + |
23 | 0 | 0 | + | 0 |
24 | 0 | 0 | 0 | + |
25 | + | + | - | + |
26 | - | 0 | 0 | 0 |
27 | 0 | 0 | 0 | 0 |
28 | + | + | - | + |
29 | + | + | + | + |
30 | - | - | 0 | 0 |
- голодание | |
- разгрузочный день | |
- физические нагрузки | |
- очистительные процедуры |